‘Dementia link to sudden low blood pressure and dizziness’
October 13, 2024
In the fight against these fast-growing numbers, experts from all over the world discussed the latest research at the Alzheimer’s Association International Conference in Copenhagen, Denmark, this week.
High blood pressure is usually called the “silent killer.” However, a new study from the University of California now suggests that if you’re over 90, hypertension can save the life of your brain cells.
Hypertension may protect against dementia in people over age 90, the study authors say.
The researchers followed 625 participants who developed high blood pressure in their 90s for up to 10 years and found that their risk for dementia was 55% lower than people without a history of hypertension.
Nevertheless, the study doesn’t promote hypertension in the elderly, given that high blood pressure is related to other bad outcomes.
The study simply shows that when it comes to normal levels of blood pressure, it might not be a one-size-fits-all with respect to age, he says.
The elderly can lower their risk for late-life cognitive impairment and Alzheimer’s disease with a number of lifestyle changes, new research suggests.
A two-year clinical trial from Karolinska Institute and the Finnish Institute for Health included 1,260 participants aged 60 to 77.
One part of the group received health advice and guidance on improving their lifestyle, including nutritional guidance, physical exercise, management of heart health risk factors, cognitive training and social activities.
The control group received standard health advice.
After two years, the lifestyle-intervention group did much better in tests of memory and thinking.
The good news from this particular study is that these kind of changes can be implemented in your 60s and 70s.
Middle-aged people who were avid game-players – crosswords, checkers, cards or sudoku, tended to have bigger brains than people who did not play games.
Researchers looked specifically at certain parts of participants’ brains.
The volume among game-players was greater in areas that tend to be damaged by Alzheimer’s disease, suggesting the potential for delaying — maybe even avoiding — the disease.
People who kept their brains pumped scored higher on tests of their thinking ability.
Try potentially stimulating activities like learning a new language or switching from reading nonfiction to fiction — anything that poses a cognitive challenge.
Exercise seems to slow the descent toward dementia as well.
Two sets of data from the Mayo Clinic Study of Aging suggest that exercise may positively influence how mild cognitive impairment and dementia develop.
In one group of patients with mild cognitive impairment, exercising seemed to protect against developing dementia.
Data on a different group of healthy patients who exercised — either lightly or vigorously — showed they were less likely to be diagnosed with cognitive impairment.
Future testing of your sense of smell may help doctors predict your risk of developing Alzheimer’s disease.
In two separate studies, scientists found that people who were unable to identify certain odors were more likely to experience cognitive impairment.
The researchers believe that brain cells crucial to a person’s sense of smell are killed in the early stages of dementia.
Researchers say this information could help doctors create a smell test to detect Alzheimer’s earlier.
Early detection means early intervention and treatment to slow the progression of the disease. Doctors today can only diagnose Alzheimer’s disease once it has caused significant brain damage.